Row 500 or Run 400 meters
The Bear (95 lbs) x 5
Hex Bar DL + Box Jump (260 lbs) x 5
Clean and Jerk (115 lbs) x 5
Rock Clean (110 lbs) x 5
DB Clean and Jerk (50 lbs) x 5 ea. hand
4 rounds (Very difficult - and Epic because of the difficulty)
Alternate run or row before each set
Bob - DNF
Loree 35:37
Eugene 46:41
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