Andy is an Army Captain and a company commander. Fitness is important to him and since it is important to him, it's important to them. He brought a group of them to the gym at 0600 and they did Kelsie's Naptime. Even though some of them were not familiar with power cleans or teh push press, they still moved through the worout very well. Hopefully this introduction of CrossFit to the staff of this unit will work its way down to the soldier level.