Got Air (95 lbs)
10 Romanian DL
10 Hang Power Clean
10 Push Press
10 Front Squats
10 Pullups
400m Run
3 Rounds for Time
Eugene 14:40
Bob 17:55
Jeff 11:25
Liam 22:47 (85 then 65 at the end)
Aden 27:45 (85)
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1828 112th Street East #B Tacoma, Washington 98445-3744 (253) 380-7102 email onthesharpend@msn.com
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