Monday, October 20, 2008

Sunday October 14, 2008

Got Air (95 lbs)

10 Romanian DL
10 Hang Power Clean
10 Push Press
10 Front Squats
10 Pullups
400m Run
3 Rounds for Time

Eugene 14:40
Bob 17:55
Jeff 11:25
Liam 22:47 (85 then 65 at the end)
Aden 27:45 (85)

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