Runny Ivan
400m run
50 walking lunges
50 jumping pullups
50 situps
400m run
40 of each then 30 and so on down to 10
Eugene 21:51
Brenda 22:08
Bob 28:41
Phil 27:25
Emily 32:01
Saturday, October 25, 2008
Subscribe to:
Post Comments (Atom)
1828 112th Street East #B Tacoma, Washington 98445-3744 (253) 380-7102 email onthesharpend@msn.com
No comments:
Post a Comment