1828 112th Street East #B
Tacoma, Washington 98445-3744
(253) 380-7102 email email@example.com
As Rx'd. 17:07 on 10-26.Holy crud! That was absolutely miserable. It took me a much longer time than normal to recover from this one. I was quite light-headed when finished. In fact, it has been over two hours since I completed this one and I'm still feeling tired. I feel as though I just did an epic workout because I just want to lay down and rest. My quads seem extra sore after this too. It was brutal! This workout definitely ranks among some of the worst/hardest.Nice one! I loved it (but don't want to do it again any time soon:)
I should've noted that I did "Franlizabeth."
Franlizabeth 18:52 Thrusters were 115lbs, Squat Cleans 135lbs. Dips instead of ring pushups.
Post a Comment