Confused Cindy
Row 500
5 Pullups
10 Pushups
15 Squats
Row 400
5 Pullups
10 Pushups
15 Squats
Same with 300, 200 and 100
Brenda 14:10
Jennifer W. 16:25
Emily 15:48
Lance 13:36
Super Squats
Lance 165
runless Just Shoot Me
Toni 26:14 (45) (26)
Eugene 28:14 (95) (36)
Stuart 34:14 2 Bears at 95, 2 at 135 all overhead movements at 135
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