Friday, October 03, 2008

Thursday October 2, 2008

I've gotten started on the second set of pullup bars spaced so that they can be used as a horizontal ladder. It will also be used for my heavy bags.


Row 1000 meters
50 Thrusters (45 lb bar)
30 Pullups

Phil 12:50
Lance 8:25
Stuart 8:56

Stuart was off the rowing machine first but Lance is really good at thrusters and caught up to Stuart by the time they finished. They got to the pullup bar at the same time and Lance just managed to knock out the pullups a bit quicker.

1 comment:

Micah said...

7:47 for Jackie on 10-6-08.
8:27 was my total time but I had about a :40 commute between the rowing machine and the other equipment.