Row 500 easy
Pairs Road Rage x 10
Pairs tire flip and jump
KB Stiff Legged DL 10/10
Swings 20
Sandbag full squat clean 8
Box jumps 10
Eugene, Jennifer, Alex, Loree
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1828 112th Street East #B Tacoma, Washington 98445-3744 (253) 380-7102 email onthesharpend@msn.com
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