The Gauntlet
Snatch 85 lbs
Thruster 75 lbs
Deadlift 230 lbs
Push Press 95 lbs
Power Clean 115 lbs
5 x 5 starting new exercise each minute
Ab work
Eugene, Bob, Alyse, Stuart, Dayna
Tuesday, November 14, 2006
Subscribe to:
Post Comments (Atom)
1828 112th Street East #B Tacoma, Washington 98445-3744 (253) 380-7102 email onthesharpend@msn.com
No comments:
Post a Comment