Jeff wasn't here yesterday because he was in a fencing match this morning...he won.
Lance 5:52! As Rxd. This is faster than his previous time when he used 75lbs!
Alex 8:15 (85)
Sarah 7:06 (20 lbs/Grn band)
Yup, It wasn't enough to do The 300, Ben had to do more so he did Blurred Vision as well. He's up to 7 muscle ups too.