Thursday, December 11, 2008
Thursday December 11, 2008
The 300
25 Pullups
50 Tire Jumps
50 Ring Pushups
50 Situps
50 Snatches (44)
50 Ball Slams (30)
25 Pullups
Grant 9:30
Jeff 12:20
Lance 13:30
Phil 14:48
Eugene 14:50
Kyle 15:54
Pat 16:46
Brenda 19:17
Brandon 20:45
Erin 30:00
Stefan 34:01
As you can see the times varied substantionally during this workout in that the top finisher, Grant...as usual, was in a league of his own and while he blew us out of teh water, Stefan blew chunks...twice...but he kept on going. A two bucket workout.
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