Friday, December 05, 2008

Thursday December 4, 2008






Blurred Vision

Double Unders
Pullups
Hang Power Snatch (75)
Wall Ball (20)
Ring Pushups
Push Press (85)
Rounds of 15-12-8

Phil 11:42 (Row)
Eugene 12:47
Lance 13:10
Alex 18:13
Ben 17:59
Jed 18:35
Brian 19:32
Erin 19:40
Robbie 19:56

Too many people to have row for this during the 4:30 class. We afternooners did double unders instead of the row and, for me, the double unders were much faster than rowing, so Phil's 11:42 is all the more impressive.

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