Sunday, January 11, 2009

Someday I'll have a squat this good

Every time I turn around in the gym I find Sammie up a rope, hopping over or crawling under paralletes, doing pullups or box jumps or in one way or another doing the things she sees others do in the gym...or making something up on her own. She had such depth in her back squat here I couldn't help but preserve it as a marker of her 6 year old skill. It seems that much of what we are teaching people to do is in the correcting of poor movement patterns and the return to skills already known.

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