Cloak of Despair
Run 800/Row 1000 (Alternate each set)
25 Push Press (75)
25 Pullups
25 Ring Pushups
4 Rounds for Time
Lance 45:58
Alex 53:51
Jenifer 54:27
PM Workout for Stuart and Me
ME DL and Press
Stuart got to 325 and 125
Eugene got to 275 and 110
1 comment:
Nice pics Gene. Good that you got us all. Lance looks as though he's wearing the "cloak".
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