Day off Tomorrow
5 Box Squats (135)
10 Ring Dips
5 Burpee Pullups
10 KB Swings (61)
5 Clean and Jerk (115)
5 Rounds (no time today)
Eugene, Bob, Jack and Lance
Stuart did it after we were done with 185 for the squat and 135 for the C & J in less than 20 minutes.
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