Air Assault
Jump Rope 100
Pullups 10
Ring Dips 10
Row 200
KB Swing 20 (52)
Ball Slams 20 (30)
Run 400
Air Squats 40
Sit ups 40
3 Rounds for Time
Eugene 29:17
Sutart 31:00
Lance 31:46
Dayna 37:05
Jack 35:52
Bob 36:29
Alyse 42:09
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