Wednesday, September 26, 2007

Wednesday September 26, 2007

Stuart did the Cloak of Despair in 36:47

In honor of my upcoming Birthday Pullup Challenge, Lance and I did 200 pullups. We started with as many as we could do and I had enough at 40. It was killing my hands. Lance went to 25. From there we did commando pullups, fingertips of one hand in Eagle Loops, ladders, 2 at a time for 20 sets, rock grip pullups, ballistic pullups...all kinds of pullups. Really works the hands.

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