Tuesday, April 29, 2008

Saturday April 26, 2008

Vest of Tribulation

500 Meter Row
40 Push Press (75)
15 Pullups
15 Ring Pushups
4 Rounds for Time

Grant 20:21

Difficult to do all by yourself but Grant was smoking along with this one and managed to beat everyone's time. He is such a metcon machine.

No comments: