Tuesday, April 29, 2008

Sunday April 27, 2008

Glen's Dream

500 Meter Row
10 Axel Bar Press (95)
10 DL + Box Jump (190)
10 Ring Pushups
20 Air Squats
3 Rounds for Time

Ben 13:03
Grant 13:24

What a race this was. Ben outweighs Grant by about 100 lbs and is about 10" taller but Grant still managed to be breathing down Ben's neck the whole time. Ben's big advantage was during the row. I think I would have a stroke if I was trying to keep up with these monsters.

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