Uma
DL BJ (190)
Pullups
Push Press
15-12-9
Violet
5 Tire Jumps
10 2-Hand Swings (52)
15 Hammer Hits to tire
5 rounds for time
Ben 7:50 4:54
Grant 7:01 4:51 (No BJ did air squats - ankle)
Alex 9:27 5:03
Lance 9:18 4:58
Erik FGB 278
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