Wednesday, August 20, 2008

Monday August 18, 2008

Chum Bucket

Row (Calories)
Wall Ball (20)
Hang Power Snatch (65)
Ball Slams (30)
21-15-9

Ben 9:27 (Snatch weight was 75)
Alex 12:42
Lance 12:33
Derek 13:18
Grant 9:08

1 comment:

Benjamin Chapman said...

It actually was just 75, I think everyone else used 65