Thursday, August 28, 2008

Wednesday August 27, 2008

Me Love You Long Time

Jeff 52:28
Stuart 60:10

Super Squats
Brenda 85
Toni 105
Lance 150
Eugene 150

DL 5 x 5 with #5 heavy enough to be singles
Toni and Brenda 150 to 200
Lance 230 to 350 for the last rep
Eugene 230 to 315

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