Sunday, August 03, 2008

Wednesday July 30, 2008

Jackie

Row 1,000m
50 BB Thrusters (45 lb bar)
30 Pullups
1 Round for time

Lance 8:10
Alex 8:20
Stuart 8:36

20 Pieces of Angie

5 Pullups
5 Pushups
5 Situps
5 Squats
20 Rounds for Time

Dayna 19:35
Alyse 19:35

Cloak of Despair

Grant 29:27

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