"Annie Are You OK?"
Row (Calories)
Thrusters (2 x 25 lb DB)
SDLHP (75 lb barbell)
Wall Ball (20)
Med. Ball Clean (30)
Phil 16:18
Jed 22:58
Brandy 24:50
After Annie Phil did some squats and very nearly push pressed the 150 lb tire. He managed to get it up to a clean but lost his hold of it as it went overhead.
Up the Down Staircase
Will 19:44
Alex 19:52
Jeff 21:16
Lance 21:48
Kyle 29:41
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