Thursday, November 13, 2008

Thursday November 13, 2008

Yvette

Run 400
Thrusters (15)
Ball Slams (22)
21-15-9

Jen W. 13:13
Emily 12:22

Hour of Power

Kerry 90 (75) 80 75 (grn) 138 (36) 98 93 (36)
Dano 75 (45) 40 (6) 40 (grn) 90 (20) 74 70 (20)

Yvette

Lance
Jennifer M.
Kyle
Grant (Rowing Yvette) 10:

I can't remember the last 4 times and will fill them in tomorrow.

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