100 rope jumps
25 Push Press
25 Swings (44)
25 Air Squats
3 rounds for time
Eugene 10:35
Bob 13:08
Alyse 13;47
lANCE 145:05
rYAN 14;10
Alex 20:50
Subscribe to:
Post Comments (Atom)
1828 112th Street East #B Tacoma, Washington 98445-3744 (253) 380-7102 email onthesharpend@msn.com
No comments:
Post a Comment