Saturday, July 07, 2007

Sunday July 1, 2007

Run 400
Air Squats x 25
Hammer Hits x 20
Tire Jumps x 15
Ball Roll Pushups x 10
3 rounds for time

Eugene 13:45
Alex 14:07
Lance 15:09
Karah 16:45
Jaimie 18:12
Jennifer 18:40

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