Le Grand Century
Row 250
25 2-hand swings
25 Hammer hits to large tire
25 Pullups
25 Push Press (75)
4 rounds for time
Eugene 20:45
Dayna 23:10
Stuart 25:14
Alyse 28:33
Lance 37:16
Subscribe to:
Post Comments (Atom)
1828 112th Street East #B Tacoma, Washington 98445-3744 (253) 380-7102 email onthesharpend@msn.com
No comments:
Post a Comment