Row 250
10 ring pushups
15 walking overhead lunges (15 lb bar)
20 air squats
25 Abmat situps
30 KB snatches 15/15 (26)
2 rounds for time
Jaimie 13:42
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1828 112th Street East #B Tacoma, Washington 98445-3744 (253) 380-7102 email onthesharpend@msn.com
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