Baseline
Brandon 8:33
Green Band/Lots of trouble with the pushups
Queasy
Stuart 7:33
Jennifer 10:03 (Thrusters 15, Push Press 30) 5 minute improvement over last time
Cindy
Stuart 16
Jennifer 15
Brandon 9 (Green band and struggled throughout)
Cloak of Despair
Run 800/Row 1000 (alternating)
25 Push Press (75)
25 Pullups
25 Ring Pushups
4 Rounds for time
Alex 31:50
Lance 35:14
Glen's Dream
Row 500
10 Alex Bar Push Press (95)
10 DL+Box Jump (190)
20 Air Squats
3 Rounds
Eugene 13:59
Glen 17:50
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