Linda
Power Clean 3/4 BW
Bench Press BW
Deadlift 1.5 x BW
Glen (185) Clean 135, BP 135, DL 225 29:32
Lance (175) 115, 165, 230 20:25
Alex (135) 105, 115, 230 25:15
Ben (235) 30 Muscle Ups for time 13:23
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1828 112th Street East #B Tacoma, Washington 98445-3744 (253) 380-7102 email onthesharpend@msn.com
1 comment:
BW-204,time-43:45.Bench 220lbs,but had to use hammer strength machine. DL-295lbs, Power Clean 155lbs.
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