Grace
Ben 2:16
Ben did Grace in place of the power cleans and then went on to
Bench Press 215, 230, 245, 265 and 275 in 5 x 5 format
Bob and Lance did 135, 140, 155, 165 and 175 and then the
Power Clean 135, 140, 145, 150 and 155
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment