Death to the Infidel
Run 400
30 Air Squats
15 Pullups
10 Clean and Jerk (115)
5 Ring Dips
3 Rounds for Time
Lance 15:35
Jennifer 18:34
Grant 13:28
Saturday, September 20, 2008
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1828 112th Street East #B Tacoma, Washington 98445-3744 (253) 380-7102 email onthesharpend@msn.com
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