Death to the Infidel
Brenda 16:14 (45 lb Push Jerk/Jumping pullups)
Le Grand Century
Row 250
25 Swings (44)
25 Pullups
25 Push Press (75)
4 Rounds for Time
Grant 23:30
Jeff Box Squat/Bench 10-8-6-4-2
Both to 205 max on the bar, squat had 40 lbs of chain added
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