Our Labor for today was Grace
30 reps of the Clean and Jerk for Time
Grant (135) 2:57
Bob (115) 5:03
Stuart (135) 1:49
Absolution
Floor Wipers (95)
Ball Pass V-Sits
Back Extension
Knees to Elbows
Ab Roller
Lance and Alex in 14:00
Bob 14:54
Tuesday, September 02, 2008
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