Renaissance
Sarah 21:21
Stuart 21:57 as Rxd
Jennifer 22:30
Derek 26:31 as Rxd
Finger in the Eye
800 meter run
25 Air Squats
25 Double Unders
25 KB snatches
1000 meter row
25 Push Press (75)
25 Situps
25 Pullups
400 meter run
same as first three lifts
500 meter row
same as second three lifts
Eugene 29:10
Lance 30:10
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1 comment:
This felt like a poke in the lungs! 32:39 DB-Snatch 40lbs, and did 95lbs push press.
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