Renaissance
25 Double Unders
10 Rage Ball (30)
25 Tire Jumps
10 Squat Clean Thrusters (2 x 25 lb dumbbells)
25 Swings (52)
10 Squat Clean Thrusters (75 lb barbell)
3 rounds for time
Eugene 20:21
Lance 24:05
Zack 27:33 (25, 20, 36, 65)
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22:20* Don't know what rage ball is, and couldn't find answer, so did 10 burpees instead cause I hate them. Also did 95lb Squat clean thrusters instead of 75lbs in hopes of evening it all out.
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