Blackjack
7 BB Thrusters (75)
7 Pullups
7 Burpees
5 Rounds for time
Stuart 6:33
Eugene 7:05
Bob 8:45
Brenda 8:47
Subscribe to:
Post Comments (Atom)
1828 112th Street East #B Tacoma, Washington 98445-3744 (253) 380-7102 email onthesharpend@msn.com
1 comment:
Completed today, was 2nd workout after appendectomy,and being out for 2 weeks. Feels like I'm starting from the beginning. "Whoopass" format, burpees were hell. Used 95# 7:15
Post a Comment